Naked Bird Watcher![]() “The Naked Bird Watcher” is a book that I wrote all about my experiences of living with a mental health problem and self harm. But it’s more than that ( I hope!) it’s about living. We all have a hand of cards dealt to us and it is how we play that hand that determines the route our own particular life will follow. Yes, I have bipolar disorder but I equate that with having a positive attitude, good reliable friends, a sense of humour (?) and realistic goals for the future. So why did I write it? I suppose it started off as a cathartic exercise but, after I had nervously shown the opening chapter to a few close friends they encouraged me to continue and 18 months later “The Naked Bird Watcher” was done and dusted. If you’re interested in finding out more why not check out www.thecairn.com
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